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Vegan “Mock” Tuna Recipe — Of Course it’s Dolphin Friendly!

Posted by Jody on May 7, 2013

This looks like a really fun and tasty addition to our next beach picnic/dolphin watch day!  Enjoy! ~ Have a great day at the beach, Jody

Maryanne Christiano-Mistretta


Cute photo swiped from Google search

A lot of people love tuna.

Some are concerned about tuna not being dolphin-friendly.

Some are concerned about the amount of mercury in the large fish.

Some are vegan or vegetarian and don’t eat tuna, but they miss it and crave it.

Well if you love the taste, here is an amazing protein-packed vegan recipe to try. It’s all natural and absolutely delicious and filling. I ate my portion on a plate, but you can add to a salad or make a sandwich. Honest — it tastes like the real thing, if not better.

VEGAN TUNA SALAD (makes two large servings)

1 can organic chickpeas

1/4 cup raw almonds

2/3 cup minced organic celery

1/4 cup red onion

Juice of half organic lemon

1/4 cup of Veganaise (all natural mock mayo — can be found almost anywhere)

Sea salt and pepper to taste


View original post 35 more words

9 Responses to “Vegan “Mock” Tuna Recipe — Of Course it’s Dolphin Friendly!”

  1. Maryanne said

    Aw, thanks for the re-blog! I think that cute picture really makes the post. How can anyone resist a dolphin? 😉

  2. tosid01 said Please accpet this award

  3. Hi Jody, just to let you know that you’ve won the give away on my blog – so pleased the sea glass piece has gone to you!! Alex

  4. E.G.D. said

    What fun! Thanks for sharing, Mom, and of course Maryanne!

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